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Modern problems include deadlines, interviews and presentations,
money, too much email, and too many things to do.
Your body responds to these psychological problems just as it would to physical problems.
But these problems can't be solved by running away or fighting,
Indeed, it often seems these problems can't be solved at all.
Then your stress doesn't go away.
This modern long-lasting stress is very bad for you.
- It makes your head and muscles and stomach hurt.
- It makes you feel always tired and sad.
- It causes ulcers, diarrhea, diabetes, aging, and high blood pressure.
- It stops you from fighting colds, flu, cancer, and AIDS.
To be healthy, you need to cure modern stress.
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What causes modern stress? June 24, 2006
