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A few months ago, I read about Polyphasic sleeping (= Super Napping). I decided to try it! I wanted to try this crazy schedule. I wanted more time to work on my many projects and learn about my many interests. I was really tired, and I wanted to try having more energy all day.
Looking at my schedule, I decided to nap at 8:00, 12:30, 16:30, 20:00, 0:00, and 4:00. I knew I would have to miss some of these naps when I had extra meetings, but thought I could stick to this schedule most days.
I stayed up for two days and two nights. I was having so much fun getting things done I really didn’t want to sleep. I laid down for my nap every 4 hours, but couldn’t get to sleep. Then, after two days, I was finally able to nap. But even so I was tired all the time.
I decided to stop Super Napping. I just didn’t want it bad enough.
But I hope to try Super Napping again in the future.
How about you? Would you like to try Super Napping? I think it’s a great idea! To learn more, google for polyphasic sleep.
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My experience Super Napping June 3, 2006
