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When you sleep just once each day, you many have difficulty falling asleep. You might read a book, or watch TV, or just lie in bed thinking about things. Then finally you fall asleep, and spend the rest of the night alternating between heavy and light sleep. When your alarm goes off, you may lie in bed for a while, feeling sleepy.
Super Napping is more efficient that regular sleep. By making you stay awake those first few days, Super Napping trains you to fall asleep immediately. You’ll immediately fall into a deep sleep; You’ll immediately start dreaming. Then, before your alarm goes off, you’ll finish your deep sleep, you’ll finish your dream, and you’ll wake up, refreshed.
Because Super Napping is so efficient, you only need three hours of sleep each day.
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How Super Napping Works June 1, 2006
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