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Just start! After you wake up, work for 3.5 hours, then set your alarm clock to go off in 30 minutes, and try to go to sleep. Of course you probably won’t be able to sleep, but try anyway. Just lie down and relax. When your alarm goes off, get up and go back to work. Continue doing this all day – and all night. Of course at night you won’t want to wake up when your alarm goes off. You have to get up anyway. The first few days will be really difficult!
You’ll feel really tired for a few days, but within a week you’ll start Super Napping. You’ll wake up before your alarm goes off. You’ll have good energy all throughout the day!
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How to Super Nap May 30, 2006
